I started on my fitness journey three years ago. Along the way, I discovered I was inspiring people... I decided that I could use my story to inspire more than just my circle of friends and family.

I'm willing to help anyone who wants it! Shoot me a message!

Check out my Website: jallentraining.com

Like me on Facebook!: facebook.com/jallentraining

Follow me on Twitter: twitter.com/JA4fitness

Email me with comments and questions! jallentraining@gmail.com

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