The emotions in our hearts are like the music that plays internally before the jack in the box jumps out; the fear, resentment, rage, envy and pride that live inside us are things we have been taught for so long to act first and think later on that they often go unchecked. It is time to stop drinking the cool aid on a world where, "If you feel it, do it" is the norm and plant some healthier emotional roots.

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