5 Health Benefits of Masturbation
A new survey reveals that 27 percent of Americans masturbate once or twice a week. Here are 5 reasons to take matters into your own hands right now.
It prevents cancer. A 2003 Australian study found that men who ejaculated more than five times a week were a third less likely to develop prostate cancer. Disease-causing toxins build up in your urogenital tract and when you rub one out, you flush the bad guys out of your system.
It makes you harder. As you age, you naturally lose muscle tone … even down there. Regular sex or masturbation works out your pelvic floor muscles to prevent erectile dysfunction and incontinence. “It keeps the angle of your dangle perky.
It helps you last longer. Taking yourself to palm prom may help you stretch your sack sessions. An hour before a date will give you more control. Train yourself by timing how long it takes you to orgasm
It ups your immunity. Ejaculation increases levels of the hormone cortisol. Cortisol, which usually gets a bad rap as a havoc-wrecking stress hormone, actually helps regulate and maintain your immunity in the small doses.
It boosts your mood. Masturbating releases a slew of feel-good neurochemicals like dopamine and oxytocin that lift your spirits, boost your satisfaction, and activate the reward circuits in your brain.
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