Christian Yoga is an opportunity to connect with Christ on your yoga mat. Brooke Boon is the founder of the international Holy Yoga Ministry a non-profit 501c3. This video blog is a simple opportunity to take a deep breath and draw closer to God for a few minutes as you meditate on the word of God. Christians who practice yoga not only reap the physical and mental benefits of moving their body and quieting their mind, but deepen their faith walk as they focus their spiritual journey on Jesus. We hope these short Biblical meditations will bring you a sense of peace and reliance on the Lord.

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