In this video, PPB Advisory resident Performance Coach, provides some vital insight and take home tips into maintaining health & wellbeing. Klint in a realistic and applicable manner has the viewer understand, yes! being overweight is a risk to our health, but not all overweight people are at equal risk. The risk may be related to where we carry the weight than to how much we we carry. Klint also educates on high blood pressure (hypertension) and ask did we realise it is a silent killer? This and many more bite size health tips for us to chew on and digest.

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