This is a monthly video-blog about basic steps we can take to develop the skills to overcome adversity toward purposeful living. Licenced psychologist s in Brisbane, Lyn Thomson and Nikita (Nik) Kotlarov speak about helping those who are interested in creating a rich, meaningful life.
As part of the series, we will have a look at some of the things our scientific research has identified as helpful in clarifying one's life direction, and what we can do to effectively take steps toward this direction. We also look at how to deal with some of the things that may hold us back, like difficult emotions, thoughts, disability, or painful past.
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