Me and some friends of mine train every thursday evening in a truck wash hall. This time i was only the observer and took a short video of the training routine.
77lb filler cap rows
Box jumps on a tractor tire
22lb dumbbells lateral raises
truck tire pulling
front raises with a thick hemp rope
180lb tree trunk raises
Take a look at it and have fun while you´re watching...
...filmed with a Canon EOS 550D
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