red flower: how do you find balance in your life?
lisa: for me, personally, i have distilled down my way of creating balance into a morning practice. i have a series of practices that i do for myself in the morning, and it required waking up earlier then i would have done. which at first i thought i could never do, but i find that that just creates a balance immediately. it sets me up everyday when i wake up with a sense of -- how i'm going to approach the world, how i'm going to work in the world and not let the world take over my sense of being. if i let the world do that, it's not pretty, as we all know. whether you live in a small quiet town or a busy city; stuff just comes at you, and if you haven't set yourself up to receive it in a frame that's acceptable to you, you're in for it. so that's my answer both for myself and almost all of my clients.
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