It's one of the best fitness activities you can have a crack at; it's meditation; it's fun; it's ocean ski paddling and it's at Sandridge (Port Melbourne) every week. Peak Adventure's paddling sessions cater for all levels of paddlers from absolute beginners through to elite kayakers. There is a session suited to everyone, private sessions are available and all gear is provided. All you need to do is rock up to the Sandridge Surf Lifesaving Club, lay down three Melbourne coffees and a donut's worth ($15) and have your water gear ready to get wet. Peak Adventure supplies the rest - kayak, PFD, paddle and expert coaching staff to give you tuition in the finer points of ocean ski paddling. Check out the video to see what you're missing out on if you're not already rocking up to a morning or afternoon session every week. Details at peakadventure.com.au

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