Spiritual discipline makes us spiritually fit. It's in the Bible, I Timothy 4:7-8, TLB. "Don't waste time arguing over foolish ideas and silly myths and legends. Spend your time and energy in the exercise of keeping spiritually fit. Bodily exercise is all right, but spiritual exercise is much more important and is a tonic for all you do. So exercise yourself spiritually, and practice being a better Christian because that will help you not only now in this life, but in the next life too." Join the Calvary community in this series called Spiritual Disciplines.

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