Widely known for her insightful, down-to-earth interpretation of Tibetan Buddhism for Western audiences, Pema Chödrön says that it is important to acknowledge what is it that gets you hooked and drives you crazy, so that you are able to work with your mind, rather than the outer circumstances to restore your sense of balance.

Explore more from Pema Chödrön:
eomega.org/workshops/teachers/pema-chödrön

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