CrossFit Lake Tapps-Mini WOD 9/3/2009 on Vimeo

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9. CrossFit Lake Tapps-Mini WOD 9/3/2009

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The ladies of CFLT performing a Mini-WOD post Jerks 5x5

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Brady Hubler 3 months ago

Notice how short of a ROM Robin has on her kipping pull-up! Nice and quick!
Great job Ladies!

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