Our bodies cannot handle more than about 1 teaspoon or 5mg of glucose (sugar) in our blood stream at any given time. But 50 percent of Americans consume one-half pound (1.1kg) of sugar PER DAY—translating to a whopping 180 pounds (400kg) of sugar per year! Science has now shown us, beyond any shadow of a doubt, that sugar in your food, in all its myriad of forms, is taking a devastating toll on your health. Learn some of the health problems caused by sugar, different forms of sugar, and why fructose is the worst of them all. Read the full article at liveto110.com/sugar-101/

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