Our modern lives are full of anxiety, tension and pressure. There are many ways how to relieve this stress, from which meditation is one of the oldest methods. The Hariharalaya Meditation Retreat Centre in Siem Reap, Cambodia is a place where you can search for your own personal way of meditating, while cleansing with an organic vegan diet. In this FSF Tips video Joel Altman, who is the founder of Hariharalaya, shares his few simple views on the topic.
Music by: Dustin Christensen & Owsey - Pancho Villa (Sun Kil Moon Cover) soundcloud.com/owsey/dustin-christensen-owsey-pancho-villa
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