Omega Rest & Rejuvenation Retreats are a great way to de-stress, relax, and renew your soul. You choose how to spend your day—take an exclusive R&R class, unwind with yoga, tai chi, movement, or meditation, and connect with yourself and others on our beautiful 200-acre Rhinebeck, New York campus in the heart of the Hudson Valley.

Learn more: eomega.org/workshops/getaways/omega-rr-retreats

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