Sportivate and Eastbourne Handball's Bruce Mathews introduce you to the basics of handball.
Don't forget to watch our other Sportivate videos including introductions to Stand Up Paddleboarding, Skateboarding, Street 20, Boxing and Inclusive Cycling/BMX.
WIN Jabra SOLEMATE portable Bluetooth speakers at If you're not on Facebook you can enter at
Sportivate is a National Lottery funded initiative to encourage 14-25 year-olds to try out new sports. Free or subsidised 6-8 week courses provide an introduction to the sport with high quality coaching and guidance provided by trained coaches. For more info on Active Sussex and Sportivate go to

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