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The Lunch smoothie that's part of the Dr. Oz 3 day detox cleanse contains 5 different vegetables that will replenish your body with healthy nutrition, and give your body vitamins and energy. Blender babe Tarashaun shows you how to make the smoothie using a Blendtec or Vitamix blender so you get to keep all the healthy fiber which will make you feel fuller longer. The Blender Babes use the commercial blenders Blendtec and Vitamix for all their blender recipes, you can get more fiber than a juicer by mixing in whole vegetables and you get a resort quality texture. Don't forget to give us a good blender review and share this video with your friends. Thanks Dr. Oz

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