"Here you are, secure and protected, in this, your special place, letting my voice flow into your mind. There's no need to concentrate. Just gently as you go. Suggestions are going into your unconscious mind. Open yourself up to the greater wisdom and understanding. So, now, letting the sound of my voice reach the inner, healthy, receptive centre of yourself. See yourself now in your imagination; and you are being tranformed in a positive healthy way, so you are programming your unconscious mind, gaining new insight into your directions, in the future. Allow yourself to be more aware of your pathway through this life."

Music: Boards of Canada.

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