Pushups - 40 lbs wt vest & 60 lbs chains on Vimeo

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11. Blast Strap Pushup Fly

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9. Pushups - 40 lbs wt vest & 60 lbs chains

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2 months ago

8. Push Ups - 40 lbs wt vest & bands

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2 months ago

7. Weighted Chin Ups - 2 plate

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2. Garage Conditioning Workout

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Add some weight to your pushups and watch your strength sore!!

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