ABOUT SHIN KEN DO
ShinKen-Do is considered to be a modern, self defence Martial Art system, designed to be utilized against street attacks, and assaults. It is a highly practical system dealing with personal safety issues in defending against both armed and unarmed attackers. If practised regularly Shin Ken Do help practitioners in all walks of life. It improves self discipline, self confidence and aids in concentration mental performance and good health, offering a total fitness program.

Training gives the student an advantage over stronger adversaries with its practical means of self defence. The Shin Ken Do technical syllabus involves a wide variety of strikes, blocks, restraints, joint reversals, releases, takedowns and throws . Whilst most martial disciplines are predominantly characterized by a particular approach, Shin Ken Do is based on the assumption that a wider knowledge will be the most appropriate response in any given situation and a comprehensive understanding of the fundamental principles is the only appropriate preparation for a physical encounter.

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