PetiteFi and the Get Down crew take to Commons Park in Denver, Colorado to work through a fast, bodyweight WOD with no equipment.
Try it out at home, post your score (time) below, and let us know what you think!
Big thanks to the Crossfit South Denver boys for coming out to sweat.
Make sure to check them out if you are ever in Denver area.
And a HUGE THANK YOU to Mr. Shiramizu for spending his sunday with me in the park behind the camera. You are so brilliant and I'm happy to call you a friend.
More to come.....Stay tuned :)
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