Over the more than a decade that I've been practicing natural medicine, and especially now in these rough economic times, I've done my very best to keep the number of regular-use products I recommend to clients to an effective minimum. Not only in many cases can taking less supplements actually be healthier for your body, it's certainly healthier for your wallet! So in my series defining my picks for the best "core" supplements, this is the one I consider to be of the highest importance: Enzymes.

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