In sunny West Cork, Personal Trainer Finn Glenn catches you up on Day 9 of his 90 Day Evolution. Find out what inspires him to set unrealistic expectations in his training and learn more about GSUP Stand Up Paddleboarding as they take to the waters of Bantry Bay.

Join fitness coach Finn Glenn as on his journey through a life changing 90 Day Evolution where he will transform himself physically, mentally and emotionally. He will immerse himself in 90 days of extreme fitness training, a razor sharp diet, inspirational stories, new levels of creativity, and much more. Not knowing the outcome or the struggles that lie ahead will undoubtedly push him to his personal and professional limits. With the help of his trainers here at Real World Combat & Fitness and you, the viewers, the evolution will begin.

More Info: BodyByFinn.com or RealWorldDefence.com

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