Resistance can be a tricky bitch. You want to do good things for yourself, you really do, you plan to go to bed early, you put the gym on your calendar, you plan to meditate, you really WANT to write that book, but it just never seems to happen. Why? Resistance. Here is some good news. You are stronger than your resistance. Check out this video for some practical tips on how to show resistance it ain't got nothin' on you!

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