2627 Crestwood Blvd
Irondale, Alabama 35210
At Heavy Metal we train using proven Russian kettlebell techniques along with complex barbell lifts and bodyweight exercises, to make strong, conditioned, agile bodies. We train for strength and performance with aesthetics being a by-product. Kettlebell training will build great strength, muscle mass, and superior cardiovascular conditioning while blasting away unwanted body fat. We build "real world" functional strength and flexibility.
Birmingham Digital Media
Director Alan Collins
Camera Operator Caleb Herndon/Alan Collins
Editor Alan Collins
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