This yoga cleanse journey is designed to rejuvenate your mind, body and spirit. The yoga classes will enhance the body's ability to detoxify as the super charged soups and juices nourish our every cell. This is an excellent opportunity to meditate on your relationship with food and create good supportive habits.
Kia Miller has been cleansing twice a year for over 10 years, and considers it a vital part of staying healthy and balanced in life. This cleanse program is developed from her passion for a holistic approach to yoga and nutrition and the desire to support people in gaining better health. Kundalini yoga is the perfect cleansing yoga as there are many kriyas that work specifically on the organ system and promote healing and rejuvenation.
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