Pop yoga is music, movement and motivation, a lifestyle concept that connects technology, accessible exercise, fast living, with music and style. This film titled 'Elegance'' is a taster directed by Rebecca Russell-Turner which introduces the concept of Yoga synchronised to music to enhance performance by 15 %. A series of short films and events will be followed by apps so you you can practise Pop Yoga when, where and for how long in the comfort of your home. Please like and share with others who would like to try.

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