Ask a health coach!

This installment features a question from Kirsti:

"Where will my kids get calcium if I don't give them milk?"

Some supporting links for the information I provide in the video:
AnneMarie Colbin's research: yourhealthyplace.ca/?attachment_id=5195
Dairy-free sources of calcium: greatist.com/health/18-surprising-dairy-free-sources-calcium

Clean eating meal plans available at yourhealthyplace.ca/clean-eating-meal-plans

Send in your questions:
Twitter: @AnnaWootton
Instagram: @AnnaWootton
Facebook: facebook.com/reachyourhealthyplace
Blog comments: yourhealthyplace.ca/blog
Email: reachyourhealthyplace@gmail.com

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