Ask a health coach!

This installment features a question from Facebook:

"What is the real deal with coffee? I've heard that it's got antioxidants in it, so it's good for you; I have also heard that it's not good for you. So what's the real deal?"

Clean eating meal plans available at

Send in your questions:
Twitter: @AnnaWootton
Instagram: @AnnaWootton
Blog comments:

Loading more stuff…

Hmm…it looks like things are taking a while to load. Try again?

Loading videos…