This is a short film I made for the 100 Mile Diet Society in Vancouver, BC. The film follows every ingredient of a delicious and simple meal to its source. In the making of this film, I visited a dairy farm, a mill/bakery, and a busy marina, all on Vancouver Island, and all within my 100-mile radius. I also spent time in the kitchen with Tina Biello, a busy working gal who makes time for her food, from growing her own veggies to learning about the production of local food for her favourite family recipes.