SH'BAM™ is the ultimate fun and sociable way to exercise. Each 45-minute class is vibrant, unique and varied, featuring 12 tracks of chart-topping popular hits and simple but seriously hot dance moves.

SH'BAM™ is the perfect way to shape up and let out your inner star -- even if you're dance challenged.

Learn more about SH'BAM at goodlifefitness.com/GroupEXercise/Cardio/SHBAM.aspx

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