Elaine Gavalas discusses her book SECRETS OF FAT-FREE GREEK COOKING and the health benefits of the ancient Greek Paleo Diet and Greek Mediterranean Rural Diet in this radio interview. Elaine's books are available at Amazon amzn.to/17xsDoN and SimplyCentered.com.
Elaine Gavalas is an acclaimed author, natural health expert and co-founder of Simply Centered. She's been featured on the Today Show, Martha Stewart Living Today, PBS, CNN and numerous radio programs, podcasts, videos, magazines and newspapers worldwide. Elaine's an exercise physiologist, nutritionist, yoga therapist, weight management specialist and healthy recipe developer. She received her Master's degree and Certification from Columbia University, New York.
Elaine's the author of numerous articles and books, including Yogi in the Kitchen, The Yoga Minibook for Weight Loss, The Yoga Minibook for Longevity, The Yoga Minibook for Energy and Strength, The Yoga Minibook for Stress Relief, The Yoga Minibook Series Vitality Set, The Yoga Minibook Series Balance Set, Secrets of Fat-Free Greek Cooking - and more.
Elaine currently serves as health and publishing principal for SimplyCentered.com, a natural alternatives web platform. A highly sought after consultant and speaker, Elaine gives yoga, healthy diet, cooking, and weight management lecture events and demonstrations for media, corporations, universities, and hospitals.
Follow Elaine:
Website: elainegavalas.com
Twitter: twitter.com/ElaineGavalas
Facebook: facebook.com/elaine.gavalas
YouTube: youtube.com/ElaineGavalas
Huffington Post Blog: huffingtonpost.com/elaine-...
Instagram: instagram.com/elainegavalas

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