Dr. Russell works with individuals and organizations advising on how to use mindfulness techniques to optimise performance and improve mental and physical well-being. She is the Director of the (currently virtual) Mindfulness Centre of Excellence, London, which has as its aim the evoluation of creative yet authentic mindfulness applications for all spheres of life.
Blog :: mindbodymot.com/
TTM #1 Friday 27th July 2012
Lima Zulu #TTM1 #MindGames
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