Bayport Fitness Kickboxing Classes Burn Fat Fast. classes give a full body workout that is fun and gets results FAST! Our classes burn fat and tones so much muscle that you'll make All Your Friends Jealous. Our Amazing Kickboxing Program Helps You Lose 15lbs.of Ugly Fat in Just 2 Weeks!
Register online today for our 3 class web special - 3 classes with Gloves ONLY $19.99

Boxing Often referred to as the "Sweet Science" and one of America's oldest pastimes, is also one of the best ways to stay lean and fit. Boxing techniques are primarily the
Jab, Cross, Hook and the Uppercut. The Boxing aspect of our classes utilizes all these punches along with conditioning methods used by actual fighters. Your arms
will get lean and toned quick!

Kickboxing began as a combination of Boxing techniques and the Kicking moves that are used in several martial arts, such as Karate, Kung-Fu and Tae Kwon Do. Kickboxing techniques require timing and help build your balance and coordination, as all four limbs are being used. These moves develop a student's 'core' conditioning and provide a real 'full body' workout.

If you live in the following towns, Bayport, Blue Point, Patchogue, East Patchogue, Sayville, West Sayville, Holbrook, Bohemia, Oakdale, Ronkonkoma, Farmingville, Lake Ronkonkoma, Holtsville, Medford, Bellport, in Suffolk county, Long Island you are close enough to come train with us!

This is the last Kickboxing workout you will ever need! Kickboxing is great for Fitness, Self Defense, Cardio Fitness and Muscle Toning. No other workout burns more fat, more calories or builds and tones muscle as well. It's truly the best fat burning exercise.

Most of our members will tell you that this class is way more fun than the gym, fitness bootcamps, personal training, health clubs, trainers and is hands down the best way to lose weight, and get in great shape. Sign up today, you'll be so glad you did!

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