Video Overview:

For optimal health we need:

60 Minerals
16 Vitamins
12 Amino Acids
2-3 Essential Fatty Acids (EFA's)

80% of diseases fall within 5 categories; over 900 diseases can result from nutritional deficiencies.

The 5 reasons for chronic disease:
1. Blood Sugar Imbalances
2. Calcium Deficiencies
3. Digestive Disorders
4. EFA Deficiencies
5. Oxidative Damage

See more at RealNutritionAndWellness.com -- We are a full service educational tool armed with knowledge of wholistic healing and the power of a good diet and clinically verified medical nutrition designed for people who want to recover and/or achieve optimal health by promoting and supporting the body’s natural ability to heal itself without drugs and without surgery.

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