Did you know that your feet are likely to walk as much as 75,000 miles by age 50? Healthy feet are key to a healthy life.

On the sole of the foot, the plantar fascia is a thick piece of tissue that runs from the base of the heel to the tip of the toes, along the arch of the foot. When it is inflamed or irritated, the condition is referred to as plantar fasciitis, one of the most common orthopedic problems that can wreak havoc on the foot. To learn more about plantar fasciitis, visit physiquality.com/blog.

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