buildhealthyhabitsprogram.com
A 6 week online program for overcoming fatigue and stress. The program will:
- give you back time in your day
- bring more energy into your week
- improve your decision making
- help you set clear boundaries (saying yes to things that really matter to you and no to everything else)
- improve your eating habits
- create work/life balance
- improve the quality of your sleep
- slow you down so that you’re fully engaged in life rather than skimming over the surface of it.

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