In 1964 Frank Groce got a new step-mother. Her name was Grace and she was a white woman from the hills of Kentucky who knew a thing or two about wonder beans and healthy eating. Grace would make Frank a one-of-a-kind spinach casserole so he could be tough like Popeye in case any boys at school tried picking on him for having an inter-racial family. Decades later, Frank recreates her recipe and reflects on the experience.

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