Breath of Bliss™ is a breathwork practice which connects you to a reservoir of ecstasy which is available to you at all times. Bliss is aroused by traversing the vast terrain of your humanity and returning home to your true essence as Love! By embracing and moving towards the entire rainbow of life experiences and emotions, instead of resisting and moving away, we can access euphoric sensations of oneness. This means moving towards and loving our FEAR, SADNESS, and ANGER as well as JOY! This dynamic practice begins with movement, deep sharing, touching, conscious loving exercises and sound healing and deepens as we lie down for an hour of circular, connected breathing. The journey is sensitively guided with empowering messages and stirring music which takes you even deeper into your experience. The result? Powerful, mind-altering experiences of heart-opening and awareness!

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