Our mission is to inspire people of all ages, shapes and sizes to make a commitment to becoming more physically fit. Age is just a number. Aging is inevitable, and improvement is optional.... in most peoples eyes. We want improvement to be the number one goal week in and week out at bodyfitz.
Charlie has trained with me for over 15 years. He has never "taken a break" or tried to find something different because we always change it up, keep the workouts interesting, dynamic and effective! The workouts are not always 'fun" during the workout, but the experience, the challenges and the results make it all worth it. Even though 70 is just a number...Charlie is impressive for his age!
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