One of my clients not following my instructions lol. I have 12 weeks to get him on track. His video was reviewed and not given the green light by Gary Strydom IFBB Online coach. "Come on Sean do the movements I asked you do please". He was given the "smash muscle program". He's on the "Muscle Bomb" meal plan. He's young with tons of potential to do very well in Physique shows. Keep on track Sean.

Anyone interested in getting this online coaching. Its not for the meek :) If you interested please contact me directly at gary@garystrydomvideos.com for the respective plans. I have 2 plans: The Basic 306 package and the Advanced Boss plan.

Come and get it....!!!

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