This exercise for stand up paddling is designed to increase your total purchase power from your entire shoulder complex directly to the blade of your paddle. It also engages and strengthens your entire core! RESULT: Maximum stroke power!
This exercise is GREAT for surfers too!
Suzie Cooney, CPT
Suzie Trains Maui, LLC
SUP Naish Athlete
Please like and share!
Check out standuppaddlingfitness.com/
SuzieTrainsMaui E Newsletter: visitor.r20.constantcontact.com/d.jsp?llr=qoggiadab
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