Kris Hollie is a personal trainer in Buffalo, NY who has gone through a transformation in the last three years. In this video he does a number of exercises that can help you get in great physical shape. Contact him at KristopherHollie@Gmail.com and facebook.com/kristopherhollie.

Contact McKnight Vision Productions for video work at McKnightVision1@Gmail.com or on facebook @ facebook.com/McKnightVisionProduction

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