Consider the Nia White Belt training as a gift to yourself to transform and clarify your life. Taking the White Belt may have nothing at all to do with teaching. Most people take it because they have fallen in love with Nia and the magic they feel when they do it. Most people take the White Belt training because they're curious about the magic and they want to have what Nia can teach about body, mind and spirit. If you DO want to become a Nia Teacher, White Belt training is the place to start.

Details about the January 11 -17, 2014 training here:

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Over the course of one week, you will comprehensively explore physical sensation through five core-competency areas of study including movement, music, anatomy, science and philosophy. This joyful journey into the self is instrumental in helping you develop body knowing by learning to listen, interpret and consciously respond to the information your body communicates to you via sensation.

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