Facets Pilates Founder and Peak Pilates® Master Instructor Nadia Ahern takes us through a quicker paced level 1/level 2 Classic Order in the Pilates Mat work. Get it done in 25 minutes or less. Not recommended for beginners-try watching it first. See how flowing movement is an element of the Pilates system.

Loading more stuff…

Hmm…it looks like things are taking a while to load. Try again?

Loading videos…