Runners are an incredibly supportive bunch, and the on-line running community has been a major source of motivation and support for me during the past year (particularly Dailymile.com and Twitter). This runcast is for Michelle (@bklynrunner) and Matt (@luau), who are two of the most supportive and inspirational runners out there - we all agreed on December 7 to run 105 miles during the remainder of the month to help Michelle reach her goal of 1000 miles for 2009. This video documents the running of my last mile to complete Michelle's challenge.

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