Established in 2006 for Outdoor Personal Training and Boot Camp - Body Mechanix rapidly grew and shortly after became one the first CrossFit affiliates in Australia and the only Affiliate on the Central Coast for some time. After forging the CrossFit movement on the Central Coast and in Australia and outgrowing facility after facility, 8 years on we are not only still a CrossFit affiliate but an iconic brand within the fitness community Australia-wide.
World class facility
Our 300m2 purpose build facility is of the utmost quality with no expense spared hosting some of the World’s leading brands & equipment. CrossFit BodyM has the capacity to host anything from large scale CrossFit events to Specialty Workshops. From top to bottom our gym is equipped with everything for the CrossFitter and Olympic Lifting enthusiast.
Over 130 members
It started in 2006 without clients but a with big dream. Fast forward to 2014, we are 130 members strong with multiple highly educated Coaches and Staff. Commonly referred to as ‘The little gym that could’ we are the Central Coast’s leading and most established small strength and conditioning facility.
Our community is what makes us unique. Our focus is fitness and we believe we can achieve great things together – after all ‘we are better together’. It’s proven that we work harder when working out with a partner or a group. The Kohler motivation gain effect states the idea that less-capable individuals perform better in a group setting and found that training with someone thought to be better than ourselves boosts endurance and intensity by as much as 200 precent.
Loading more stuff…
Hmm…it looks like things are taking a while to load. Try again?