Dr. Michael G. Rayel, author of the Shrink video and book series, discusses some basic facts about major depressive disorder. Common symptoms include depressed mood, loss of interest, or both. Neurovegetative signs and symptoms include sleep impairment, poor energy, concentration problem, and loss of appetite. Psychological symptoms include feelings of worthlessness and guilt, thoughts of death, and even suicidal ideas.

Dr. Rayel's book First Aid Tips for Memory Loss: How to keep a healthy brain and slowdown forgetfulness in 4 practical steps is now available on Smashwords bit.ly/1kTrPC3, Amazon.com, and other online bookstores.

His other books First Aid Tips for Anxiety: 4 crucial steps to overpower anxiety and First Aid Tips for Depression: Overcoming depression in 4 simple steps can be found on major online bookstores. Please like his page on Facebook: facebook.com/DrMikeRayel. For details, visit Dr. Rayel's official site drrayel.com/ and his blog shrinkyourtroubles.com/blog/

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