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Need a weekly break from the chaos? A moment to reflect and quiet your mind? Each Wednesday we share a short, peaceful video--a Kanuga Minute--to help you take a moment to reflect and recharge.

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Affiliated with the Episcopal Church since 1928, Kanuga Conferences is situated on 1,400 mountain acres near Hendersonville, North Carolina, with scenic Kanuga Lake at its center. We welcome more than 25,000 guests annually to the year-round conference center, Camp Kanuga, Camp Bob and the Mountain Trail Outdoor School.

Visit Kanuga online at kanuga.org

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