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3 Cone L Drill
5 months ago
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1. 3 Cone L Drill
5 months ago
JMU Strength & Conditioning
Description of the 3 Cone L Drill as performed at the NFL Combine. Athletes running are Akeem Jordan a linebacker Philadelphia Eagles, L.C. Baker a wide receiver/kick returner for JMU, and Alvin Banks a running back for the New York Jets.
Description of the 3 Cone L Drill as performed at the NFL Combine. Athletes running are Akeem Jordan a linebacker Philadelphia Eagles, L.C. Baker a wide receiver/kick returner for JMU, and Alvin Banks a running back for the New York Jets.
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